Q&A: I don't think I can do it anymore...?

by allietheoptimist
Question by Sarah: I don't believe I can do it anymore...?
I feel like I'm just drowning in despair, I'm falling further and further away from myself.
I can't even don't forget who I am, like I know my name and all that stuff, but I just feel detached from myself. There are some times when I feel regular but I just really feel like I'm losing myself.

When I began to feel like this, I used to be able to describe it as sadness. And I became comfy with this frequent

depression and anxiety scale