Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder


Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.






List Price: $ 13.95

Price: $ 55.00

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