How to deal with anxiety effectively?

by outlier*
How to deal with anxiety effectively?
Article by Nicole Gosselin






Social anxiety or social phobia is a fear of being around other people. Men and women who suffer from this disorder always feel self-conscious around other people. They have the feeling that everyone is watching them and staring at them, being critical in some way. Because the anxiety is so painful, they find out to remain away from social

depression and anxiety scale