Has anyone tried the glotosleep sleeping mask? does it work? insomnia is killin me but i dont wanna go on meds

by greg.turner
Question by mr. twister: Has anyone tried the glotosleep sleeping mask? does it work? insomnia is killin me but i dont wanna go on meds

the insomnia is not self diagnosed. the only non medical recommendations i got were the typical sleep hygene things and meditation and melotonin and warm milk and stuff. none of which worked i sleep about 3 hours per night about 4 nights a week and a little more than that on others. ive already tried medication for a few months but did not

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