The Brain Chemistry Diet : The Personalized Prescription for Balancing Mood, Relieving Stress, and Conquering Depression, Based on Your Personality Profile

The Brain Chemistry Diet : The Personalized Prescription for Balancing Mood, Relieving Stress, and Conquering Depression, Based on Your Personality Profile


Are you a Lover, constantly surrounding yourself with people? Or a Guardian, always worried about those close to you? How about a Stoic? A Dreamer, Warrior, or Star? These are the different brain chemistry types identified by pioneering nutritional psychiatrist Michael Lesser, M.D. In this groundbreaking book, Dr. Lesser shows how

depression and anxiety scale