martes, 7 de junio de 2011

I have onset insomnia and starting in sept I have 8am classes, I need help NOW!?

Question by thewordsicantsay: I have onset insomnia and starting in sept I have 8am classes, I need help NOW!?
Ok so for a few years now I have had onset insomnia but its gotten worse lately (no matter how tired I am, it takes me like 4 hours to get to sleep) but it was ok to deal with because I had later classes or I didn't work till night, so I could sleep in more (still on average I get like 4-6hours of sleep a day) but to my displeasure lol I have 8 am college classes starting in

depression and anxiety scale

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