How much sleep is too much?

Question by vanessa T: How much sleep is too much?
I am 21 years old and I work about 7 hours a day 5 days a week. Lately (for the past week) I have been very tired when I get home. However I sleep alot. I got to bed around 5 am and sleep until about 1. That is 9 hours. Am I sleeping too much?


Best answer:
Answer by I ? Colbertnope, 8-9 hours is perfect. Trust me, that's great. Just don't sleep 11 hours, that would be too much.

Give your answer to this question

depression and anxiety scale