The Most Deficient Mineral in the American Diet is Not Calcium

The Most Deficient Mineral in the American Diet is Not Calcium
Article by Paul Blake






That is right the most common mineral deficient in the U.S. diet is magnesium not calcium. Of the American population 95% are deficient in magnesium. Of all the minerals our body needs magnesium is the most important, not calcium; without enough magnesium our bodies cannot even assimilate calcium. Calcium that is not assimilated into your

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