Little Sisters

Some cool herbal sleeping aids images:
Little Sisters

Image by mbgrigby
German chamomile is used medicinally to treat sore stomach, irritable bowel syndrome, and as a gentle sleep aid. It is also used as a mild laxative and is anti-inflammatory and bactericidal. It can be taken as a herbal tea, two teaspoons of dried flower per cup of tea, which should be steeped for ten to fifteen minutes while covered to avoid evaporation of the volatile oils. The marc should be pressed because of the

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