miércoles, 25 de mayo de 2011

What are the Best Stress Busters Hobbies?

by code_martial
Question by Scotty: What are the Best Stress Busters Hobbies?



Best answer:
Answer by Quique FoxHobbies are a great way to lower stress levels, ease depression, improve mood and immune system and have multiple health benefits, having a hobby allows you to change focus and forget about problems that are causing stress in your life.

Whether you like fishing, knitting, photography, or woodworking, a hobby can relieve stress and let you have something to which you can look

depression and anxiety scale

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