Tips for handling stress from work and at work?

by Koocheekoo
Question by an_american_trilogy2003: Tips for handling stress from work and at work?
How do you handle stress at work? I find myself getting so stressed out that I often alienate my co-workers and remain in a bad mood for the rest of the day.

It's obvious the way that I handle stress is not a professional one or a healthy one...

What do you do when you find yourself stressed at work? Any tips that you can recommend?


Best answer:
Answer by justmeI completely

depression and anxiety scale