How to deal with Separation Anxiety part 1 of 2

Part 1 of 2. In this video I talk about Separation Anxiety. This includes a typical (everyday) situation, defining the different emotions, (extreme) ways to express these emotions and how to release and not bottle up your (angry) feelings in a healthy way. I talk about how I deal with Separation Anxiety by giving you my own practical solutions. This is the first of my nine or eleven videos about all different kinds of self-defeating/self-destructive/negative life

depression and anxiety scale