How do you cope with test anxiety?

Question by Piano Lessons Fellah: How do you cope with test anxiety?
i got a teachers exam test saturday. I passed 2, i got just this one left and then i will be a licensed teacher.
Im so damn nervous. 90 multiple choice and 600 word essay.Its a 5 hour test and i have to be there at 7am.
How should i relax ? I crap ever hour .


Best answer:
Answer by DivaMost students experience some level of anxiety during an exam
However, when anxiety affects exam performance it has become a

depression and anxiety scale