Can I Beat Depression?

by ~*Gillian*~
Can I Beat Depression?
Article by Mary20






Depression is the most treatable of all mental illnesses, and with a few simple daily lifestyle choices, you can beat depression.First, to beat depression acceptance is critical. Learn the symptoms, and understand that these negative thoughts and feelings is the depression speaking for you. Understand that you must make changes, and seek help. Depression is not a

depression and anxiety scale