= Thought Stopping Technique = Dr Louise Aznavour PhD Clinical Psychologist

visit = www.stayingupbeat.com contact = 514 - 954 - 1351 e-mail = louiseaznavour@stayingupbeat.com The Thought Stopping Technique gets rid of the lemons of your mind! Be in control of your thoughts and images rather than tortured by them. Some people exhaust themselves thinking that if they worry long enough and hard enough, they will prevent problems or find better solutions...not so! Chronic worrying is a learned habit. Now the good news: you can learn to break the

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