lunes, 1 de agosto de 2011

Running with severe shin splints/stress fracture?

Question by Lilly: Running with severe shin splints/stress fracture?
Running with severe shin splints/stress fracture?
So I'll start from the beginning, 2 months ago I decided to start athletic training on my own through running the track and pushing myself. I managed to increase significantly on how many laps I could run without passing out I only did this for a week or two straight before I started getting this ache in my shin area so I rested

and ended up totally falling off my workout

depression and anxiety scale

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