Stress Management In Difficult Times (Have A Heart Series) Reviews

Stress Management In Difficult Times (Have A Heart Series)


Stress is everywhere, and it's a "killer." Learning to live with stress in a healthy way is the trick. If ignored, stress can wreck havoc with your vascular system and destroy important areas of your brain. We can't eliminate stress, but we can change our reaction to it.I learned from my parents to try to be happy. They didn't elaborate, but the truth is our life follows our thoughts, not the other way around. That's

depression and anxiety scale