Top 10 Food Swaps

If you’re big on flavorful, spicy and sweet foods like me, try these Top 10 Food Swaps I’ve adopted since being diagnosed with Gestational Diabetes (part 2)to help me keep my blood sugar in check: The Top 10 White pasta / Ravioli … Replaced with quinoa pasta White bread / English muffins …Replaced with whole [...]

Source: http://www.babyblogaddict.com/2011/04/14/top-10-food-swaps/

birth control effectiveness