How much does your diet and what foods you are eating contribute to your anxiety and stress?

Question by Jess: How much does your diet and what foods you are eating contribute to your anxiety and stress?



Best answer:
Answer by Jacqui W MgYour diet is your health. If you eat junk, your have no respect for your body. Fuel yourself with nutritious food and guess what? You have a better perspective.

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depression and anxiety scale