I am 42 and recently started to run and ended up with a hip stress fracture. Its been 4 months in still in pn.?

by almostincognito
Question by Anita: I am 42 and recently started to run and ended up with a hip stress fracture. Its been 4 months in still in pn.?
I am 42 yrs old I started running March and in May I ended up with stress fracture in my hip. It is now July and I still can not run due to the pain in both legs. What am I doing wrong? So frustrated.


Best answer:
Answer by tracy aI had that problem too. You have to rest and allow it to heal. Try icing it too. It took almost 9 months

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